Private and Duet Sessions

Private training utilizing all of the Pilates equipment and mat work is the most effective way to achieve results in your body. If you are new to Pilates or are overcoming an injury, private lessons are your best bet for learning the Method correctly.  Private instruction offers you complete 1:1 attention from your teacher and allows you to move and learn at your own pace.  

On the other hand, some people prefer Duets because they’re a great compromise between Privates and Classes.   Duet workouts are more customized than a group class, more economical than Private sessions, and you have an opportunity to work out with a friend or family member.

Pricing varies with the teacher’s level of experience.  Monthly memberships are discounted. See Sample Pricing below.

For more information call 952-250-1552 or

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