REFORMer+ is for everyone! Whether you have just finished your introduction to Pilates sessions or you are an experienced Pilates student, this class will help you develop stability, flexibility and a deeper strength by using all of the pilates apparatus (but mostly Reformer). As you continue to progress, new exercises and modifications will be incorporated to help you find deeper connections throughout the body, increase your stamina, and demonstrate a higher level of control and body awareness. You will be continually challenged to find more strength and flexiblity, and with consistent practice, you will reap the many benefits of Pilates. We promise. One HUNDRED percent!

This fun, engaging workout will challenge you to reach a new level of Pilates. The Tower is a system of springs and bars that will help support your body to ensure proper stabilization and positioning which allows you to strengthen, tone and lengthen your muscles. The Power Tower class is ideal for all levels of students.

This Intermediate/Advanced level class provides the ultimate pilates challenge for those students who desire the highest levels of strength, stability, and flexibility. It is designed for students who have consistently and successfully demonstrated the skills and exercises needed for this next level, more advanced class. *If you are not sure if this class would be the best fit for you, please reach out to Laura to consult.