Small-Group Equipment Classes


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REFORMer/ TRX Combo - All Levels

Spend half your class time on the Reformer and then finish up with TRX.

TRX Suspension is a full body workout system that leverages gravity and your own bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. You'll develop strength, balance, flexibility, and core stability. And...it's really fun!

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