Private and Duet Sessions

Individualized instruction utilizing all of the Pilates equipment and mat work is the most effective way to achieve results in your body. If you are new to Pilates or are overcoming an injury, private lessons are your best bet for learning the Method correctly.  Private instruction offers you complete 1:1 attention from your teacher and allows you to move and learn at your own specific pace.  


On the other hand, some people prefer Duets because they’re a great compromise between Privates and Classes.   Duet workouts will be more customized than in a group class, they’re more economical than Private sessions, and you have an opportunity to work out with a friend or family member.

Pricing for single private sessions varies with the teachers’ level of experience.  Monthly memberships are discounted.

For more information call 952-250-1552 or

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Complimentary Transfer Consultation

If you’ve done Pilates at a different location, sign up for our 30-minute Complimentary Transfer Consultation. We’ll do the same thing: tour, talk, and get a short workout in. Maybe some Short Spine…Legs in Straps…ahhhhh!

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